Unfortunately, many people tend to take their vision for granted – until there’s a problem. That’s when they call the eye doctor. What optometrists want you to know is that there are many things you can do to protect your vision health before there’s an issue. These steps can help to protect your vision and to detect potential problems before they worsen.
Here’s a look at the top things Vincent Optical, your optometrist in Kitchener wants you to know about your vision health.
Eye Exams Are for Everyone
Regular eye exams are the most crucial step you can take to safeguard your vision, even if you have near perfect vision. Your eyesight will change over the years, and it’s essential to update your eyeglass or contact prescription regularly.
The Canadian Association of Optometrists recommends that children should have their first eye exam before they’re two years old, and another eye exam before they’re five. Other children and teenagers, along with seniors over 65 should have annual exams, while those between 20-64 can go two to three years between appointments. If you experience any vision issues, such as vision loss, blurred vision, flashing lights, or floaters, you should make an appointment with your optometrist as soon as possible.
There’s More to An Eye Exam than a Vision Test
What you may not realize is that eye exams include more than just a vision test. An optometrist in Kitchener will also use this time to check for other serious problems, such as glaucoma, macular degeneration, and diabetic retinopathy. An eye exam can even reveal other health issues, such as thyroid problems and heart disease. The sooner your eye doctor can detect a health and vision issue the more treatment options may be available.
Sunglasses Are a Must
Many people don’t realize it, but the sun’s UV rays can damage your eyes over time. In fact, unprotected exposure to the sun can put you at higher risk for various eye conditions, including macular degeneration, cataracts, and eye cancer. Optometrists recommend wearing sunglasses with 100 percent UVB and UVA protection.
Smoking Can Affect Your Vision
Smoking can put you at higher risk for a variety of health issues, including vision disorders like cataracts and macular degeneration. If you smoke, it’s important to tell your eye doctor to discuss your potential risks. Fortunately, studies show that people who quit smoking significantly reduce their risk for these eye conditions.
Don’t risk the future of your vision health. Instead, schedule a regular eye exam with us at Vincent Optical, your optometrist in Kitchener, today. Not only will this step ensure you have the right eyeglasses and/or contacts, but it can help prevent permanent damage to your eyes. Call or contact us today!